IV LEAGUE BLOG

water pitcher pouring into cup

5 Easy Ways to Stay Hydrated This Summer

Although it is crucial to our health, staying hydrated is something that is easy to neglect once summer rolls around. While it is easy to forget hydration, hot summer temperatures only make us need water more! Here’s how you can stay on top of your water intake and prevent dehydration this summer. Sip Plenty of

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woman's bare skin

Tips to Make Your Skin Look Younger

Wondering how to make your skin look younger? These simple tips can help you appear to turn back the clock and resist the impact of aging on your appearance. While facial skin gets the most attention, the neck and hands are also consistently visible, too, so be sure to include these areas at minimum when

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iv bag filled with fruit

Top Benefits of Common Vitamins

Vitamins are organic compounds necessary to sustain life. While our bodies produce many vitamins on our own, for some we rely on food or the environment to receive adequate amounts. Some of the most commonly known vitamins include vitamin B, vitamin C, vitamin A, and more. Do you know what each of your vitamin supplements

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What Happens to Your Body When You’re Dehydrated?

All too often we find ourselves with a dry mouth, scratchy throat, and in need of a cold glass of water. When your thirst gets to this point, your body is already running too low in terms of hydration. You should always keep in mind that dehydration is more than just a dry throat –

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forehead injection

Everything You Need to Know About Fillers

Dermal fillers are cosmetic injectables that are administered to the face to restore volume to the desired areas and address wrinkles & fine lines from aging. In the world of medical aesthetics, fillers have become one of the most popular nonsurgical anti-aging procedures, next to Botox. Have you recently heard about this popular procedure and

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