Dehydration occurs when the amount of fluid leaving the body is more than the amount being taken in. During summer, the weather is dry and the sun is out for longer periods, so we tend to sweat more frequently. If this loss of water isn’t accounted for by regular fluid intake then dehydration can occur.

You probably know that your body is made up of more than 60% water. This is an indicator that it plays a vital role in the human body. Staying hydrated is essential to overall health. It’s active in the regulation of body temperature, preventing infections, supplying cells with vital nutrients, and facilitating proper organ function.

Your wedding day is one of, if not the most memorable day you will ever have. Weddings usually take multiple people and a year or years to plan. As the wedding day closes in, it is not unusual to feel burned out or stressed. After all, weddings take a commitment from every angle and aspect.

Human Bodies are mostly made up of water. When a human body does not take in enough liquids for a set amount of time, dehydration is bound to occur. Dehydration is unpleasant and something none of us ever wants to experience. Unfortunately, we all most likely have at some point in our lives. Millions of

In the Summertime, it is easy to become dehydrated. Dehydration is usually a summertime problem due to the scorching hot weather and humidity. Staying hydrated by drinking plenty of fluids, especially water is critical. Unfortunately, some people do not do it enough and experience dehydration. One way to combat dehydration symptoms in the summertime is