sore leg from working out and intense running leading to inflamed muscles that can be helped with normatec compression recovery treatments

How to Beat Muscle Soreness With NormaTec Compression Recovery

Keep Your Muscles From Getting Sore & Get Back in the Gym with NormaTec Recovery

For the avid gym-goers, NormaTec Recovery is a revolutionary new technology that helps keep your muscles from getting sore between workouts. After your most intense workouts, it can take several days to recover and become ready to hit the gym again. In this blog, we will discuss how NormaTec uses compression technology to keep your muscles from getting inflamed and sore, so you can get back to the gym quickly.

For more information about NormaTec, or to schedule your first session, contact IV League today.

What Are NormaTec Recovery Treatments?

Using a combination of pulse massage and compression, NormaTec helps your muscles recover faster after intense physical exertion. It works by providing targeted pressure to the extremities and large muscle groups, helping to reduce inflammation and providing increased blood flow. This improved circulation helps to provide more oxygen and nutrients to the muscles, so they can recover faster and more efficiently.

How Does NormaTec Work?

The NormaTec recovery treatment begins with the user lying down on a comfortable surface, such as a massage table. The treatment begins with the Pulse Massage mode, in which compressed air is used to create a massage-like sensation. This helps to relax the muscles and decrease inflammation, while also increasing blood flow. The compression mode then follows, in which air pressure is used to increase circulation. This helps keep the muscles from becoming inflamed and sore, so they can recover faster and you can get back in the gym sooner.

What Are the Benefits of NormaTec Recovery Compression Treatments?

Muscle Inflammation Relief

After intense workouts, it’s not uncommon for the muscles to become inflamed and sore. NormaTec helps to reduce inflammation and keep the muscles relaxed, so they can recover faster and you can get back in the gym sooner.

Increased Blood Flow

NormaTec helps to increase blood flow in the extremities and large muscle groups. This helps to provide more oxygen and nutrients to the muscles, so they can recover faster and more effectively.

Better Performance in the Gym

By decreasing inflammation and increasing circulation, NormaTec helps you to perform better in the gym. You’ll be able to push yourself harder and longer, since your muscles are less likely to get sore and inflamed.

Reduce Stress On Your Joints

In addition to reducing inflammation in your muscles, NormaTec also helps to reduce strain on your joints. By increasing circulation and decreasing inflammation, NormaTec can help to reduce the stress on your joints, allowing you to stay in the gym longer and recover faster.

How Often Should I Use NormaTec for the Best Results?

For optimal results, it’s best to use the NormaTec recovery treatments once or twice a week. When you first begin to use the treatments, you may need more frequent sessions, depending on your exercise routine. After a few weeks of use, you should be able to reduce the number of sessions, as your muscles become more accustomed to the treatments.

Contact IV League to Schedule Your NormaTec Compression Recovery Sessions in Boston, MA & Salem, NH

If you’re looking to get the most out of your workouts, contact IV League today to schedule your NormaTec recovery treatments. With locations in Boston, Massachusetts and Salem, New Hampshire, we’re here to help you get the most out of your workouts. To learn more and to schedule a session, visit our website or give us a call at 800-905-4252.

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