After a fun night out of drinking,
probably too much, with friends. The morning after comes way too quickly, with
a splitting headache, feeling too nausea to move, yet wanting to eat everything
in sight. One common theme, hangovers are the worst. Not to mention, what
you’re supposed to do today, which seems nearly impossible. Hungover? Here are
some of the things you can do to relieve your pain.
Best Hangover Cures
Drink Water. Alcohol dehydrates you so
one of the first things you should do to try and get your body functioning
Eat. Even though you feel like you
can’t eating and putting food in your stomach is one of the best things because
it will replenish the sugars and carbs your body needs while soaking up the alcohol.
Bananas are one of the best things to eat when you’re hungover because it has a
lot of potassium and B6 which are things that alcohol depletes from your body
when you eat.
Take a nap. While hangovers can’t be cured by going to sleep, it can help you not live in the suffering. If you don’t get enough sleep, a hangover can be worsened. If you are a normal coffee drinker, you may have a headache caused by a lack of caffeine on top of your headache from being hungover. While coffee, might not cure a headache it could lessen the symptoms.
Work out. Although this may be the last thing you’d ever think of, or want to do, this is good because it gets your body moving, blood flowing, & as you sweat – it can release the toxins from your pores. Have you ever heard someone say, “you smell like alcohol.” This is because you probably have it secreting from your pores.
If you’ve tried all of these and are still too hungover to function, that’s where IV hydration comes in. With IVLeague we are experts at getting rid of hangovers. We intravenously deliver fluids, vitamins and other nutritional supplements directly into your bloodstream to provide relief almost immediately from a hangover. And don’t worry, if you are in the Boston area – we will come to you!
Have questions? Want to book a session? Feel free to contact us at 1-800-905-4252 and don’t be hungover any longer.