Everyone likes going out with friends, having a great night, and drinking all sorts of alcohol. But no one likes to wake up the next morning with a bad hangover. We’ve all been there with the worst hangovers – feeling nausea, headaches, fatigue, and the list goes on. The answer to not getting bad hangovers is obvious, limit the alcohol. For more of us, this is hard to do for a night out. Here are some ways to relieve your hangover quickly:
Eat a Good Breakfast
Having a big and hearty breakfast is one of the most known ways to help with a hangover. Eating helps because it will help your body maintain it’s blood sugar. Low blood sugar is often times associated with a hangover.
Drink Water
When you drink you are dehydrating your body, so you will need to drink a lot of water to help your body get back to normal. You can drink water throughout the time you’re drinking to help with a hangover. You should also make sure to drink water before going to bed and put a water bottle near your bed so as soon as you wake up, you can start hydrating.
Sleep
Alcohol can cause a lot of sleep disturbances and your body might not go into as deep of a sleep as it needs which is why often times you’ll wake up and still feel tired. Lack of sleep will make your hangover symptoms feel worse than they already are. You can also try and sleep through the worst part of your hangover.
IV Hydration
The fastest way to get your body the vitamins, minerals, and liquids directly into your bloodstream which will give you fast and quick hangover relief. An IV helps flush out the toxins from the alcohol while hydrating you simultaneously. It will help bring you back to feeling normal and even help with your headache and nausea.
Help with Hangovers
If you want immediate relief from your hangover, turn to IV League. You can come into our store in South Boston or schedule an appointment with our concierge nurses. For more information on our services visit our website. If you are ready to get rid of your hangover call us at 1 (800) 905-4252 or contact us online.